PA-KUA CHANG
The forms of
Pa-Kua are shadows of the self, boxing against its own shortcomings. You may
think of it as shadowboxing with a high-level martial arsenal. That unseen
portion of the training is moving meditation. And it is a health system which
uniquely zeroes in on treating the state of your internal organs. Features of
the CenterPoint Pa-Kua Chang (or "Eight Forms of Consciousness")
Boxing training include: